Treat mom with an unforgettable service of relaxation, therapeutic massage!

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May 18
SoundPlay 6-7:30 pm
Therapeutic sound artist, David Key, will create vibrant music for listening, meditation, yoga, and chikung. Come place your mat for your own personal yoga flow as you move to David’s music. Or deepen your seated meditation practice enriched by his flutes and frame drum. You could practice chikung or stand in a T’ai Chi Tree Pose, rooted in the positive energy of David’s sound offering. You might choose to simply sit and listen, basking in a revitalizing sound bath. Join us for this unique concert/self-guided class. $15 or use your class card!

June 8-9
Therapeutic Yoga Workshop Philip Humphrey
an immersion in the goddesses of yoga
Friday evening 6-8:30
Saturday 3-5:30
each $40 or both $75
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September 28-30
Secrets of Prasana Yoga: How to Create Power and Grace in Moving Vinyasa
In this immersion, students will be introduced to a life-changing concept: Alignment in Movement. Many of us know how to align bodies that stand still. “Alignment in movement” is a new animal. The body can go from point A to B yogically.

Free Friday night lecture. Each three hour session $55 or both for $95.

Interested in becoming a Yoga Teacher? more info
Spring/summer weeknight Yoga Teacher Training/wellness training! 5:30-9:30pm EVENINGS ONLY!! Coming in April!

Pilates- Private Session~ One on One with Sarah Oberschall
Pilates Instructor and YTT 200
$70 for One or Buy 3 Get One Free ($23 Savings per Session) Package of 4, $210

A Touch of Aloha Reflexology
with Heike McDoniel
90 minutes for $99